PodCast

What is draining the life out of you? Minimize and Eliminate!

Posted by on Jan 12, 2012 in Blog, Featured, PodCast | 0 comments

What is draining the life out of you?  Minimize and Eliminate!

Here’s my third of the three podcasts I’m doing in this week’s series inspired by National Cut Your Energy Costs Day. Today’s episode is all about how to get rid of the stuff that is draining your energy and dragging you down.  You probably want to have fun on your weekend, right?  Well it stinks having to spend part of that time recovering from a week that sucked the life out of you! Focus and figure out what specific things sap a disproportionate amount of your energy.  Get rid of what you can (some things just aren’t worth doing at all).  Outsource what...

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Do the Scary Stuff First!

Posted by on Jan 11, 2012 in Blog, Featured, PodCast | 0 comments

Do the Scary Stuff First!

This podcast is part of the series I’m doing this week, inspired by National Cut Your Energy Costs Day.  Today I’m focused on using our energy efficiently.  That means operating where we’re strongest, keeping momentum and tackling the tasks that we’re shying away from. If you haven’t already taken the StrengthsFinder 2.0, I recommend it to nearly all my clients.  You can find it on my Resources page. Listen to it here and tell me what you think! Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version...

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Stop Reading at Bedtime!

Posted by on Jan 10, 2012 in Blog, Featured, PodCast | 0 comments

Stop Reading at Bedtime!

This week I’m doing a series of short podcasts inspired by the fact that today is National Cut Your Energy Costs Day. This first part is about Energy Production and how you get motivated and fired up in life.  I talk about some of the inspirational speakers I listen to including the guys at the Broughton Advisory Group and Justin Lukasavige.  Then there are also books, exercise and even my clients who inspire me. It’s also important not just to have sources of energy but also to employ them at the right time!  I’ve found, for example, that the inspiration I get from...

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How to Have a Great Marriage in 30 Minutes a Day

Posted by on Sep 29, 2011 in Blog, Featured, PodCast | 0 comments

How to Have a Great Marriage in 30 Minutes a Day

The first in my Discover Each Other podcast series about great marriage, this podcast focuses on the fact that you don’t need a lot of time to make a big impact on your marriage.  I think that you can make big improvements in your relationship by spending just 30 minutes of your day focusing on the way your partner wants to be loved. If 30 minutes is too hard to find then I say take another look at your priorities.  That’s only 2.08% of your day!  I tell my married clients that if they can’t figure out a way (on average) to spend at least 2% of their time focusing on...

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Post-It Planning

Posted by on Sep 29, 2011 in Blog, Featured, PodCast | 8 comments

Post-It Planning

Interested in a way to organize your to-do list? Check out my first podcast! A colorful, visual and tangible way that I’m keeping my to-do list now involves putting post-it notes on my office wall.  This lets me get stuff out of my brain and into a place that’s right in front of me where I know I won’t forget it.  I use a different color for each category of stuff I need to get done.   This has caused me to think a lot about what constitutes something that should be on my to-do list.  It has taught me that big items (like my example of “Clean out the...

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